Past Event

Sound Meditation Experience at IRIS Festival

 

IRIS Festival is the biggest health and wellness festival in HongKong and I was so excited and honoured to be part of the festival line up in 2017. IRIS Festival offers variations of workshops and fitness classes. I guided a 60-minute sound healing meditation experience and over 100 people attended well beyond the veune capacity.

 

 

Upcoming event

 

 

Full Moon Sound Meditation with Gong & Singing Bowls

 

Raise your awareness and consciousness with the full moon, specifically crafted Gong and singing bowls.

 

In this 60-minute sound healing meditation class, we will be using different sound vibrations as a tool to release tension in the body and ease the mind. It includes vocal meditation, breathing exercise and sounds from a variety of musical instruments. Immerse yourself in the rich overtones of the specially crafted gong and singing bowls which have been in use for over a thousand years for healing, cleansing and relaxation.

 

This is also a great opportunity to experience a deep state of relaxation, balanced chakra energy, improved circulation and sleep quality.

 

The class is suitable for both beginners and experienced meditators.

 

DATE: Fri, 29th June 2018

LOCATION: The Yoga Room 4/F studio

TIME: 8:30 - 9:30pm

PRICE: $250HKD

ADDRESS: The Yoga Room 4/F Studio

Xiu Ping Commercial Building

104 Jervois Street

Sheung Wan, Hong Kong

 

Sound Bath Relaxation at SharedSpace

 

 

A unique relaxation experience combining sound, scent and crystal.

Participants will lie down comfortably with their eyes covered with lavender eye pillow while completely immersed in the sound wave of the singing bowls that are fused with gold, rare gemstones and rare crystals.

The cocoon of sound vibration will soothe your mind, relax your body, reduce stress, clear energetic blockage so that you can feel good inside out.

After the session herbal tea and a healthy snack will be provided. Instruction in English. Be sure to book in advance and reserve your space.

 

DATE: 8th July, 5th Aug 2018

LOCATION: SharedSpace

TIME: 6-7:30 PM

PRICE: $300

ADDRESS: 31/F, THE SHARP,

11-13 SHARP ST EAST, CAUSEWAY BAY, HONG KONG

 

 

Upcoming Classes

 

Relax and Restore Restorative yoga to the sound of Alchemy crystal bowl

 

http://www.red-doors.com/shop/restored180515

 

A practice to renew that combines fully supported postures using bolsters and other props while surrounded by the dulcet sounds of Alchemy crystal singing bowls. The postures benefit the physical body while the bowls induce a calm and meditative state. The inclusion of sound allows for deeper penetration and release of blocked energy.

 

45 minutes from start to finish suitable for all ages and no previous yoga experience necessary.

 

DATE: 19th, 26th June 2018

LOCATION: Red Doors Studio

TIME: 12:30 - 1:15 PM

PRICE:$200

ADDRESS: Flat A, Floor 21, Lee Fund Centre,

31 Wong Chuk Hang Road, Hong Kong

 

 

 

Gong Bath at SharedSpace

 

https://www.sharedspace.hk

 

Candlelit Gong Bath experience

 

DATE: TBA

LOCATION: SharedSpace

TIME: TBA

PRICE: $300

ADDRESS: 31/F, THE SHARP,

11-13 SHARP ST EAST, CAUSEWAY BAY, HONG KONG

 

 

Restorative Yoga with crystal singing bowl at The Yoga Room HK

 

http://yogaroomhk.com

 

In this special restorative and sound healing fusion class, participants will relax in gentle yet full and deep stretching poses. The sound vibration of the crystal singing bowls will help you to release tension deep inside the body and ease the mind. It is a therapeutic and meditative practice that helps you to connect with the divinity within yourself. This is also a healing and recuperative experience that can balance chakra energy, improve circulation, sleep quality and productivity.

 

DATE: 4, 13, 20, 27 JUNE, 25 JULY 2018

LOCATION: The Yoga Room 16/F studio

TIME: 10:45 - 11:45am

 

Copyright @Malbert Lee 2018 All Rights Reserved

HEADING

 

Lorem ipsum consteur condimentum aenean lorem gravida sit morbi venenatis mi magna interdum orci risus nec justo id felis porta congue commodo et maecenas congue egestas.

Portraits

 

Condimentum aenean lorem gravida sit morbi venenatis amet magna interdum orci est risus nec fusce arcu montes adipiscing elit magna justo felis porta et commodo et maecenas congue.

Food

 

Condimentum aenean lorem gravida sit morbi venenatis amet magna interdum orci est risus nec fusce arcu montes adipiscing elit magna justo felis porta et commodo et maecenas congue.

Outdoor

 

Condimentum aenean lorem gravida sit morbi venenatis amet magna interdum orci est risus nec fusce arcu montes adipiscing elit magna justo felis porta et commodo et maecenas congue.