In this class you will experience pranayama, yoga movement, sound healing and meditation to elevate your well-being. The class theme changes weekly to target different areas of the body and destress the mind. All levels are welcome.
In this class you will experience pranayama, yoga movement, sound healing and meditation to elevate your well-being. The class theme changes weekly to target different areas of the body and destress the mind. All levels are welcome.
In this class you will experience pranayama, yoga movement, sound healing and meditation to elevate your well-being. The class theme changes weekly to target different areas of the body and destress the mind. All levels are welcome.
In this class you will experience pranayama, yoga movement, sound healing and meditation to elevate your well-being. The class theme changes weekly to target different areas of the body and destress the mind. All levels are welcome.
Shifting and elevating energy with the power of gong sound vibration. The session begins with releasing breathwork followed by gong meditation to wash away mind-body tension. Perfect for those who have experience with gong baths and enjoy stronger gong vibes. This class is not suitable for people who are pregnant or who have a pacemaker.
Sound bath with crystal singing bowl and Himalayan singing bowl vibration for a mind-body relax and meditative experience.