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Kundalini Yoga & Gong Bath @ Mindful Studio

In this class you will experience pranayama, yoga movement, sound healing and meditation to elevate your well-being. The class theme changes weekly to target different areas of the body and destress the mind. All levels are welcome.

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Kundalini Yoga & Gong Bath @ Mindful Studio

In this class you will experience pranayama, yoga movement, sound healing and meditation to elevate your well-being. The class theme changes weekly to target different areas of the body and destress the mind. All levels are welcome.

Categories:

Kundalini Yoga & Gong Bath @ Mindful Studio

In this class you will experience pranayama, yoga movement, sound healing and meditation to elevate your well-being. The class theme changes weekly to target different areas of the body and destress the mind. All levels are welcome.

Categories:

Kundalini Yoga & Gong Bath @ Mindful Studio

In this class you will experience pranayama, yoga movement, sound healing and meditation to elevate your well-being. The class theme changes weekly to target different areas of the body and destress the mind. All levels are welcome.

Categories:

Power Gong Bath and breathwork

Shifting and elevating energy with the power of gong sound vibration. The session begins with releasing breathwork followed by gong meditation to wash away mind-body tension. Perfect for those who have experience with gong baths and enjoy stronger gong vibes. This class is not suitable for people who are pregnant or who have a pacemaker.

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New Moon Manifestation Singing Bowl Sound Bath @ Enhale

New Moon is the birthing cycle of the moon and a perfect time to plan and seed your intention. Clear your mind and tune into your inner wisdom with sound vibration so that you can manifest positive change in your life.

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Restorative Yoga with Crystal Singing Bowls @ The Yoga Room

In this special restorative and sound healing fusion class, participants will relax in gentle yet full and deep stretching poses. The sound vibration of the crystal singing bowls will help you to release tension deep inside the body and ease the mind. It is a therapeutic and meditative practice that helps you to connect with […]

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