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Kundalini Yoga & Gong Bath @ Mindful Studio

In this class you will experience pranayama, yoga movement, sound healing and meditation to elevate your well-being. The class theme changes weekly to target different areas of the body and destress the mind. All levels are welcome.

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Kundalini Yoga & Gong Bath @ Mindful Studio

In this class you will experience pranayama, yoga movement, sound healing and meditation to elevate your well-being. The class theme changes weekly to target different areas of the body and destress the mind. All levels are welcome.

Categories:

Kundalini Yoga & Gong Bath @ Mindful Studio

In this class you will experience pranayama, yoga movement, sound healing and meditation to elevate your well-being. The class theme changes weekly to target different areas of the body and destress the mind. All levels are welcome.

Categories:

Kundalini Yoga & Gong Bath @ Mindful Studio

In this class you will experience pranayama, yoga movement, sound healing and meditation to elevate your well-being. The class theme changes weekly to target different areas of the body and destress the mind. All levels are welcome.

Categories:

Power Gong Bath and breathwork

Shifting and elevating energy with the power of gong sound vibration. The session begins with releasing breathwork followed by gong meditation to wash away mind-body tension. Perfect for those who have experience with gong baths and enjoy stronger gong vibes. This class is not suitable for people who are pregnant or who have a pacemaker.

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