Immerse yourself in grounding good vibes. In this class, unwind to the sounds of a Gong Bath that transport you to a state of calm and inspiration. Feel the tension melt away to a gentle state of lightness.

Immerse yourself in grounding good vibes. In this class, unwind to the sounds of a Gong Bath that transport you to a state of calm and inspiration. Feel the tension melt away to a gentle state of lightness.

Immerse yourself in grounding good vibes. In this class, unwind to the sounds of a Gong Bath that transport you to a state of calm and inspiration. Feel the tension melt away to a gentle state of lightness.

Experience a deep state of tranquillity to the sound of the gongs and singing bowls. Sound alchemist Malbert Lee offers a unique acoustic mind-body relaxation including sound immersion and self-love meditation. The sound waves will take you on an inner journey, wash away tension in the body and ease the mind.

Get ready for the changing of the seasons by letting go what holds you back physically, energetically and emotionally. Let the sound of the gong and singing bowls wash away tension in the body and ease the mind. This 60-minute sound experience includes heart-opening gratitude meditation, breathing exercise and sound from a variety of sacred instruments that have been in use for over a thousand years for healing, cleansing and relaxation. This is also a great opportunity to experience a deep state of tranquillity, balanced chakra energy, improved circulation and sleep quality.

This workshop is designed for people who are new to sound healing and for those who would like to deepen their knowledge of Tibetan singing bowls and tuning fork. Malbert is an experienced sound meditation teacher. He will teach you his unique approach of self-healing, learning how to use sound to relax and creating a therapeutic 1-on-1 experience for others with interactive exercises. This workshop will enhance your skill and confidence to use these transformational sacred healing tool for yourself, family, friends and client.

What you will learn from this intensive workshop:

– Brief history and the different types of singing bowls

– Different ways to hold a singing bowl

– Various types of mallets for different functions

– Basic and advanced techniques to make the bowl sing and optimise its vibration

– How to use singing bowls for meditation and calm the mind

– One-bowl technique for self-cleansing and protection

– One-bowl technique for self-massage to release muscle tension, ease pain and balance chakras

– Use of tuning fork for self-cleansing, calming and mood elevating,

– Use of tuning fork for self-massage to treat headaches, sinus, body aches and release muscle tension

– How to offer 1-on-1 singing bowls and tuning fork therapeutic relaxation experience that includes:

One-bowl therapy for balancing, muscle tension release and ease pain

Two-bowl therapy for back pain

Tuning fork for calming and whole body balancing

– How to use the singing bowl for space purifying

– How to choose a singing bowl

– How to take care of singing bowls

You will receive a certificate at the end of the workshop.Oct 12, 2019 (Sat) 4-7pm on 3/F Oct 13, 2019 (Sun) 3:30-6:30pm on 6/F Price: $1380 - Early Bird (before Sep 12, 2019); $1680 - Regular Price