In this special restorative and sound healing fusion class, participants will relax in gentle yet full and deep stretching poses. The sound vibration of the crystal singing bowls will help you to release tension deep inside the body and ease the mind. It is a therapeutic and meditative practice that helps you to connect with the divinity within yourself. This is also a healing and recuperative experience that can balance chakra energy, improve circulation, sleep quality and productivity.

Springtime consciousness awakening with specifically crafted Gong and singing bowls. This 60-minute sound healing meditation class includes vocal meditation, breathing exercise and sound vibrations from the large gong and full moon singing bowls to release tension in the body and ease the mind. Immerse yourself in the harmonic resonance of the specially crafted instruments which will shift your consciousness to a higher frequency, elevating and transforming your mind-body physically, emotionally and energetically. The class is suitable for both beginners and experienced meditators.

Create new opportunities and set intentions using the power of the New Moon with gong and singing bowls. The new moon represents new beginnings and growth, a perfect time for manifestation meditation practice. In this 60-minute gong and singing bowl sound healing meditation class, we will be using different sound vibrations as a tool to release tension in the body and ease the mind. With a crystal clear and focused mind you will be able to connect to yourself and plant the seeds in your heart for any plans for the future. Immerse yourself in the rich overtones of the specially crafted hand-held gong and singing bowls which have been in use for healing, cleansing and relaxation. This is also a great opportunity to experience a deep state of relaxation, balanced chakra energy, improved circulation and sleep quality. The class is suitable for both beginners and experienced meditators.

Experience a deep state of tranquillity to the sound of the gongs and other overtone-emitting instruments. Sound alchemist Malbert Lee offers a unique acoustic mind-body experience that includes breathing exercise, vocal meditation and sound from a variety of sacred instruments that has been in use for healing, cleansing and relaxation. The sound waves will take you on an inner journey, wash away tension in the body and ease the mind.

Sound has been a sacred form of healing in indigenous cultures around the world since the beginning of time. Myths of these cultures claim that the universe began with one sound from which the whole universe emanates. Join us for a weekend retreat to explore how our mind and body resonates with the frequency and vibration of sound, and how we can use this energy to help us release, relax, and restore back to our natural state of being. Malbert Lee is yoga and sound meditation coach from Hong Kong. He travels all over the world and found that yoga and sound help him to stay healthy and grounded. He has undertaken over 700 hours of yoga teacher training courses under Tara Stiles, Mike Taylor and Allison Eaton. In New York, he discovered sound meditation — a transformational mindfulness practice through sound vibration. He was trained by Grand gong master Don Conreaux, gong masters Jens Zygar Martha Collard, Mark Swan, Aidan McIntyre (who is both a gong and singing bowl master) and singing bowl master Santa Shakya. Malbert's retreat provides a unique and personal mindfulness experience that improves people's mind and body wellness through sound healing with the gong and singing bowls. He encourages people to explore and unleash their full potential using natural movement, breath and mindfulness. He believes life should be fun and enjoyable, so does yoga and sound healing Your Weekend Retreat Include: * Daily Sound Healing Yoga & Meditation * 1x Tibetan Singing Bowls Fundamental Intensive Workshop * 1x Private Local Excursion * 1x Luxury Hot Spring Visit in the Mountain * Metta Loving Kindness Energy Circle * Ocean Therapy & Nature Walks * Gourmet Vegetarian Meals * Raw Vegan Desserts & Homemade Kombucha * 2 Nights Ocean View Shared Accommodation (Extra Charge for Private Room) All Inclusive Package Price: US$650 or NT$20,100 Per Person for Shared Accommodation (Extra for Private Accommodation) Pricing includes 7% Good Karma donation to the local charity RSVP: Direct message, e-mail or visit our website to sign up. http://www.originyogawellness.com/mind-body-sound-healing-retreat.html

Do you enjoy the sounds of Tibetan singing bowl and would like to know more on how it works?

Have you ever seen one and would like to play it but not sure where to begin? Or, do you already own one and want to improve your skills? This workshop is ideal for people who would like to deepen their knowledge of Tibetan singing bowls with interactive exercises. Enhance your skill and confidence to use this transformational sacred healing tool.

What you will learn from this weekend intensive:

– Basic use of singing bowls and meditation

– History and different types of singing bowls

– How to hold a singing bowl and the use of different types of mallets

– Basic techniques to make the bowl sing and optimize its vibration

– How to use singing bowl to assist you during meditation practice and enhance the experience

– How to use for personal energy cleansing and space purifying

– More techniques for sound and vibration

– Use of singing bowls for self-cleaning and protection

– How to use singing bowls for other people

– Use of singing bowls for purifying space

– Use of sage for self-cleansing and purifying space

– How to choose a singing bowl

– How to take care of singing bowls

– Sound bath with Tibetan and crystal bowls to close the session

What to bring

Comfortable clothes and water

Singing bowls will be available during the class and can be purchased at the end of the course. You are welcome to bring your own bowl but please ensure it is clearly labelled and identifiable as your own.

*This workshop is suitable for practitioners of all levels, no prior experience required.

*You will receive an exclusive sage kit at the end of the course.

*Special requests can also be made for private singing bowl training (1-3 people)

Booking can also be made directly through our office, please contact The Yoga Room at info@yogaroomhk.com or call 2544-8398 for details.

T&C:

Please note that once paid, no refund will be offered on trainings and workshops.

DATE & TIME: 1 MAY 2019, 2-7 PM

PRICE: $1,300 early-bird price before 1 Apr, 2019

$1,600 regular price