Gong Yoga Nidra with Noel Tuan

Event Type: Classes

Date & Time: Thur 15 Aug 7:15-8:30pm

Address: 16/F Simsons Commercial Building, 137-139 Johnston Rd, Wanchai, HK

Price: $480

Discover Deep Relaxation with Gong Yoga Nidra

Experience the profound tranquility and restorative power of Gong Yoga Nidra. This unique practice blends the ancient techniques of Yoga Nidra with the healing vibrations of the gong, creating a deeply immersive and meditative journey.

What is Gong Yoga Nidra?

Gong Yoga Nidra is a guided meditation practice that leads you into a state of conscious relaxation. “Nidra” means sleep, but this practice is more about awakening the connection between your body, mind, and soul. The soothing sound of the gong enhances this experience, promoting deep relaxation and inner peace.

What to Expect:

– Guided Meditation: A certified instructor will guide you through a series of mindfulness and relaxation techniques.

– Healing Gong Vibrations: The resonant sound waves of the gong will wash over you, helping to release tension and stress.

– Comfortable Setting: Lie down in a comfortable position, using blankets and pillows to support your body as you drift into a state of deep relaxation.

– Restorative Effects: Experience a profound sense of calm, improved sleep, and enhanced mental clarity.

Benefits of Gong Yoga Nidra:

– Reduces stress and anxiety

– Promotes better sleep

– Enhances emotional balance

– Supports physical healing

– Deepens meditation practice

– Rejuvenates mind, body, and spirit

Who Can Attend:

This class is suitable for all levels, from beginners to advanced practitioners. No prior experience in yoga or meditation is necessary. Just bring an open mind and a willingness to relax and let go.

Join Us:

Immerse yourself in the soothing sounds of the gong and experience the transformative power of Yoga Nidra. Whether you’re seeking to relieve stress, enhance your well-being, or simply take a break from the hustle and bustle of daily life, Gong Yoga Nidra offers a sanctuary for your soul.

If there’s any pre-existing medical condition please contact me before signing up.

Ticket: $480 per person, $900 for two (There’s a service charge if you book on Eventbrite), for other payment methods (Payme/FPS/Bank transfer) please email contact@tuneinwell.com to book

About Noel Tuan

With a profound passion for the transformative potential of the gong, Noel Tuan has dedicated time to mastering this ancient healing instrument. He has studied under renowned gong masters such as Don Conreaux, Aidan McIntyre, Martha Collard, Jens Zygar, and Yogi Mehtab, honing his skills and deepening his understanding of the gong’s profound healing qualities.

Driven by a thirst for knowledge, Noel traveled to Germany to learn directly from the esteemed gong manufacturers, Paiste and master gong makers Rolf Nitsch of Gongland and Martin Bläse of Kult-Ur-Sprung. This immersive experience enriched his practice, allowing him to explore new dimensions of gong playing through the art of gong making.

Noel is not only proficient in the gong but also a dedicated spiritual teacher and guide. He is committed to supporting individuals on their journeys of self-discovery and spiritual growth. Drawing from a diverse range of practices, including the Akashic Records, Kundalini Yoga, and the healing power of the gong, Noel empowers others to access their inner wisdom, heal past traumas, and align with their authentic purpose.